Yoga creates flexibility, builds strength, and encourages balance, both physically and mentally. Serving to cleanse and open us, yoga is an entry way into greater health. A consistent practice kindles deep serenity and joy.
I first fell in love with Astanga under the guidance of Tim Miller in 1998. Since then, my practice has expanded to include the wisdom of many traditions and a myriad of mentors. I now incorporate the medley by teaching Vinyasa, Hatha, and Power Flows, with much devotion and a touch of play. It is my hope that the practice offers all students an experience of their own true, radiant selves.
International Orange
Hatha Flow, Level 2
Power Flow
MW 9:15-10:45a
TuTh 6:15-7:45p
Rates for Private Instruction
1.5 hours
4+
1-3
4+
Students
$90
$120
$120
contact:
info@rosemarygarrison.com
